The Scoop on Stress Fractures and Why You Should Get Shin and Foot Pain Checked Pronto
Lockdown + jumping around at home in your crocs got you suffering some shin and foot pain? See a physiotherapist and get it checked for a st
Welcome to my blog! This is a little space where I explore physiotherapy topics, popular themes and you get to know a little bit about my life as a physiotherapist and writer. You'll also find a few fun book recommendations of work that I have found funny or fascinating. Enjoy!
The Scoop on Stress Fractures and Why You Should Get Shin and Foot Pain Checked Pronto
NHS - Back pain causes and important info.
Back Pain Basics from the Chartered Society of Physiotherapy = legit!
Le Pub Scientifique – Reflections on Reflections
Pilates To Keep Your Spine Happy Whilst Working From Home
Why is it so hard to get good quality health advice on the internet?
Why Taking Short Term Pain Relief May Help You get Better, Quicker.
Spinal manipulation - Is my back 'out of alignment'?
How I Avoid Burnout when Caring for Others?
Buying a mattress with back pain...what to do? 4 Top(per) Tips!
Have You Become...A Back Bore?!
Did you know? – Your Back is Incredibly Resilient!
Running Gait Training - what does it all mean?
Flexibility and Activity - Why it Helps!
Your spine? It has your back - A mindset shift towards a more positive outlook on back pain
Are you in ‘The Back Pain Tweaky Zone’
Running and Joint Health - as featured in Women's Running Magazine