I love stories. Stories about people, facts, history, cultures, wellbeing, self help, fantasy, sci-fi, clinical journals, National Geographic!
As a physiotherapist the world we live in is filled of peoples' stories and how we are trying be a helpful part of that story. In clinical practice we use 'evidence based practice'. Meaning that the advice we give and the treatments that we provide are borne from research and best practice. This is great! But, in looking after people, our sharing of information needs to be engaging and may encompass popular literature.
Here I share some of the wellbeing books that I have enjoyed, been recommended or think are just plain fun. Enjoy!