Yoga at Home
Rocks and Stability
Looking for an experienced remote Physiotherapist that teaches Pilates, Yoga and specialises in musculoskeletal conditions?
In need of a Health Writer with over 10 years of clinical experience?
Yoga Fitness Health

Distilling clinical research into practical and easy to apply information is what I do. Justifiably so, people are seeking information regarding their health. In health writing my mission is to offer my experience in user friendly and engaging copy to share with those wishing to enhance their wellbeing.

In practice I believe that rehabilitation should be fun, engaging and educational so that you can learn how to feel well and make it last!

My Mission

Wellbeing and Health Blog

Samantha McPherson

Physiotherapist & Writer


As a Physiotherapist, Pilates and Yoga teacher...

I believe in empowering my clients to live happy, healthy lives. My clear approach has seen my work with the NHS, Private Clinics, World Indoor Championships, and Women's Running Magazine.

Using my broad experience across musculoskeletal conditions mixed with bespoke Pilates and yoga training plus a sprinkle of humour to create a relaxed, enjoyable, yet hardworking therapy. 

On Health Writing...

Writing to share clinical knowledge in easy-to -use language making healthcare accessible to all is my focus. This has lead to multiple writing opportunities and I have created my dream of both writing and treating! Key in providing useful content that connects with people. 

What qualifications does this take? A few; a Master's degree in Physiotherapy in 2010, am qualified in CBT for pain, Mindfulness, alongside Content Creation certificates.

As a Physiotherapist specialising in Musculoskeletal Health. I am professionally registered with both the Health and Care Professions Council, and the Chartered Society of Physiotherapy.

Self Portrait

Why Me?

Doctor Using Digital Tablet


Sam has an incredible approach to her patients, considering all aspects of their health and wellbeing, which is what makes her so unique in her approach. I learned a lot from Sam about spinal rehabilitation, she is an effective leader and her approach to her clients is supportive and encouraging, therefore I would highly recommend her as a Physiotherapist and Pilates instructor.


- Claire

Nuffield Health

Writing Pen


...your knowledge, lifestyle advice, tips and techniques would be so insightful for our readers.


- Arianna Huffington

Thrive Global



I have attended numerous keep fit classes over the years and I can honestly say that Sam is the best Pilates/fitness instructor I have ever had!

I have suffered with back pain for many many years and would thoroughly recommend her. She ensures that each person in the class is aware of their own capabilities and assists them to individually understand what is best for them depending on their physical issues.

Sam is fun, energetic and vibrant, just what you need to lift your day!


- Wendy

Pilates Client

Blogger and Writer


Thanks to Sam's blog I have learned so much about my back pain and am now able to ask the right questions, seek the right advice and approach my health informed and even, with a little humour. Keep writing Sam.

- Rachel

Website visitor

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Cup of Coffee

Get in Touch

Thanks for getting in contact!


Health Writer
Pilates & Yoga Teacher