Physiotherapy

Writing

Wellbeing

Yoga - Musculoskeletal - Pilates

I am a physiotherapist with over 10 years experience. Distilling clinical research into practical and easy to apply information is what I do. Justifiably so, people are seeking information regarding their health. My mission is to offer my experience in user friendly and engaging copy to share with patients and those wishing to enhance their wellbeing.

Health Writer

Wellbeing and Health Blog

The Scoop on Stress Fractures and Why You Should Get Shin and Foot Pain Checked Pronto

Book Club/ The Happiness Project...

Book Club/ The Life-Changing Magic of Tidying

Book Club/ The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM

Book Club/ Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain

NHS - Back pain causes and important info.

Working with me...

Professional

I worked with Sam at Nuffield Health Wessex Hospital, where we worked collaboratively to rehabilitate patients. Sam has an incredible approach to her patients, considering all aspects of their health and wellbeing, which is what makes her so unique in her approach. I learned a lot from Sam about spinal rehabilitation, she is an effective leader and her approach to her clients is supportive and encouraging, therefore I would highly recommend her as a Physiotherapist and Pilates instructor.

- Claire

Clinical

I came to Sam after I had back surgery last June and she is honestly the most loveliest and understanding physio I've ever met. Sam really takes her time going through all of the the exercises and only advises what's best for you. Highly recommended!

- Beth

Classes

I have attended numerous keep fit classes over the years and I can honestly say that Sam is the best Pilates/fitness instructor I have ever had!

I have suffered with back pain for many many years and would thoroughly recommend her. She ensures that each person in the class is aware of their own capabilities and assists them to individually understand what is best for them depending on their physical issues.

Sam is fun, energetic and vibrant, just what you need to lift your day!

- Wendy

Samantha McPherson

Physiotherapist

MSc BSc Bio MCSP HCPC

I am a registered physiotherapist specialising in musculoskeletal health. I have a passion for education to empower my clients to live happy, healthy lives. My clear approach has seen my work with the IAAF World Indoor Championships, Thrive Global, and Women's Running Magazine.

In terms of my academic qualifications, I obtained my Master's degree in Physiotherapy in 2010, just after completing an undergraduate degree in Biology. I am qualified in Cognitive Behavioural Therapy for Spinal Pain, Mindfulness and Meditation for Health, alongside completing multiple Content Creation certificates.

As an enthusiastic and passionate clinician, I am focussed on educating people, lifestyle science, and safely approaching a more active life. I have worked all over! In both the Private Sector, the NHS, registered charities, as well as Health and Wellbeing Clinics.

Writing is one of my passions and sharing my clinical knowledge in easy-to -use languages to make healthcare accessible to all is my focus.

Also to note- I am registered with the Health and Care Professions Council and the Chartered Society of Physiotherapy.